Sets
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 195 lbs
Level 27
5 Back Squats | 195 lbs
Level 27
Sets
5 Back Squats | 165 lbs
Level 14
5 Back Squats | 175 lbs
Level 17
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 195 lbs
Level 27
5 Back Squats | 195 lbs
Level 27
Result
Result
4575 lbs | 165 lbs, 175 lbs, 185 lbs, 195 lbs, and 195 lbs | Rx'dNotes
Start every 3 minutes
Notes
Start every 3 minutes
Stats
WOD Count
1210th
Level
34
Work Performed
13,886 ft*lbs
Training Days
57 (2024)
History
21
Stats
WOD Count
1210th
Level
34
Work Performed
13,886 ft*lbs
Training Days
57 (2024)
History
21
Movement Progress
Movement Progress
Milestone 20,000
Squat
19,741 Reps (+25)Milestone 900
Back Squat
880 Reps (+25)History (21)
History (21)