Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 145 lbs
Level 9
Sets
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 145 lbs
Level 9
Result
Result
3425 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 145 lbs | Rx'd -157.512 lbsNotes
E2MOM 65% of 1RM
Notes
E2MOM 65% of 1RM
Stats
WOD Count
2930th
Level
-
Work Performed
11,853 ft*lbs (-278)
Training Days
5 (2024)
History
21
Stats
WOD Count
2930th
Level
16
Work Performed
11,853 ft*lbs (-278)
Training Days
5 (2024)
History
21
Movement Progress
Movement Progress
Milestone 42,500
Squat
42,330 Reps (+25)Milestone 3,700
Back Squat
3,565 Reps (+25)History (21)
History (21)