Rob Moran Rob Moran

09-24-2021 7:20 AM

09-24-2021 7:20 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


5 Back Squats | 70 kg

Level 11


Result

1750 kg | 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd -500 kg

Result

1750 kg | 70 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd -500 kg

Community

Community


Stats

WOD Count

2478th

Level

-

Work Performed

12,618 ft*lbs (-1,949)

Training Days

119 (2024)

History

21

Stats

WOD Count

2478th

Level

21

Work Performed

12,618 ft*lbs (-1,949)

Training Days

119 (2024)

History

21


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,989 Reps (+25)

Milestone 2,900

Back Squat

2,781 Reps (+25)

History (21)

History (21)

1 / 21
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