Rob Moran Rob Moran

01-07-2023 1:09 PM

01-07-2023 1:09 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 75 kg

Level 14


5 Back Squats | 80 kg

Level 18


5 Back Squats | 85 kg

Level 22


5 Back Squats | 88 kg

Level 26


Sets


5 Back Squats | 70 kg

Level 11


5 Back Squats | 75 kg

Level 14


5 Back Squats | 80 kg

Level 18


5 Back Squats | 85 kg

Level 22


5 Back Squats | 88 kg

Level 26


Result

1990 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 88 kg | Rx'd 240 kg

Result

1990 kg | 70 kg, 75 kg, 80 kg, 85 kg, and 88 kg | Rx'd 240 kg

Community

Community


Stats

WOD Count

2733rd

Level

30

Work Performed

13,554 ft*lbs (+936)

Training Days

5 (2024)

History

21

Stats

WOD Count

2733rd

Level

30

Work Performed

13,554 ft*lbs (+936)

Training Days

5 (2024)

History

21


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,072 Reps (+25)

Milestone 3,300

Back Squat

3,151 Reps (+25)

History (21)

History (21)

1 / 21
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
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