Sets
5 Back Squats | 65 kg
Level 9
5 Back Squats | 65 kg
Level 9
5 Back Squats | 65 kg
Level 9
5 Back Squats | 65 kg
Level 9
5 Back Squats | 65 kg
Level 9
Sets
5 Back Squats | 65 kg
Level 9
5 Back Squats | 65 kg
Level 9
5 Back Squats | 65 kg
Level 9
5 Back Squats | 65 kg
Level 9
5 Back Squats | 65 kg
Level 9
Result
Result
1625 kg | 65 kg, 65 kg, 65 kg, 65 kg, and 65 kg | Rx'd -185 kgNotes
EMOM! @ 60% 1RM
Notes
EMOM! @ 60% 1RM
Stats
WOD Count
2923rd
Level
-
Work Performed
12,131 ft*lbs (-721)
Training Days
140 (2024)
History
21
Stats
WOD Count
2923rd
Level
17
Work Performed
12,131 ft*lbs (-721)
Training Days
140 (2024)
History
21
Movement Progress
Movement Progress
Milestone 42,500
Squat
42,305 Reps (+25)Milestone 3,700
Back Squat
3,540 Reps (+25)History (21)
History (21)