Rob Moran Rob Moran

02-20-2023 1:04 PM

02-20-2023 1:04 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


Sets


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


5 Back Squats | 185 lbs

Level 21


Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 250 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 250 lbs

Community

Community


Stats

WOD Count

2756th

Level

37

Work Performed

13,974 ft*lbs (+442)

Training Days

24 (2024)

History

21

Stats

WOD Count

2756th

Level

37

Work Performed

13,974 ft*lbs (+442)

Training Days

24 (2024)

History

21


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,450 Reps (+25)

Milestone 3,500

Back Squat

3,339 Reps (+25)

History (21)

History (21)

1 / 21
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Rob Moran.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Rob Moran. start your free trial