Rob Moran Rob Moran

02-08-2023 7:28 AM

02-08-2023 7:28 AM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


Sets


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


5 Back Squats | 175 lbs

Level 17


Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 200 lbs

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 200 lbs

Community

Community


Stats

WOD Count

2749th

Level

30

Work Performed

13,532 ft*lbs (+353)

Training Days

18 (2024)

History

21

Stats

WOD Count

2749th

Level

30

Work Performed

13,532 ft*lbs (+353)

Training Days

18 (2024)

History

21


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,355 Reps (+25)

Milestone 3,300

Back Squat

3,284 Reps (+25)

History (21)

History (21)

1 / 21
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