Matthew Townsend Matthew Townsend

02-15-2011 9:44 AM

02-15-2011 9:44 AM


Lifting: Back Squats, Back Squats, Back Squats and 4 more Lifting: Back Squats, Back Squats, Back Squats and 4 more

5 Back Squats 126 kg
5 Back Squats 126 kg
5 Back Squats 126 kg
5 Bench Press 86.5 kg
5 Bench Press 86.5 kg
5 Bench Press 86.5 kg
5 Deadlifts 149 kg

5 Back Squats 126 kg
5 Back Squats 126 kg
5 Back Squats 126 kg
5 Bench Press 86.5 kg
5 Bench Press 86.5 kg
5 Bench Press 86.5 kg
5 Deadlifts 149 kg

Result

3932.5 kg | 126 kg, 126 kg, 126 kg, 86.5 kg, 86.5 kg, 86.5 kg, and 149 kg | Rx'd 30 kg

Result

3932.5 kg | 126 kg, 126 kg, 126 kg, 86.5 kg, 86.5 kg, 86.5 kg, and 149 kg | Rx'd 30 kg

Notes

Still working on better form for deadlifts rather than increasing weight.

Notes

Still working on better form for deadlifts rather than increasing weight.

Community

Community


Stats

WOD Count

739th

Level

82

Work Performed

18,716 ft*lbs (+108)

Training Days

40 (2024)

History

42

Stats

WOD Count

739th

Level

82

Work Performed

18,716 ft*lbs (+108)

Training Days

40 (2024)

History

42


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Milestone Reached

Elite

250 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 900

Back Squat

751 Reps (+15)

Milestone 1,000

Bench Press

909 Reps (+15)

Milestone 1,800

Deadlift

1,676 Reps (+5)

Milestone 10,000

Squat

8,955 Reps (+15)

History (42)

History (42)

1 / 42
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