Matthew Townsend Matthew Townsend

09-08-2011 11:55 PM

09-08-2011 11:55 PM


Lifting: Back Squats, Back Squats, Back Squats and 4 more Lifting: Back Squats, Back Squats, Back Squats and 4 more

5 Back Squats 80 kg
5 Back Squats 80 kg
5 Back Squats 80 kg
5 Bench Press 90 kg
4 Bench Press 90 kg
4 Bench Press 90 kg
5 Deadlifts 140 kg

5 Back Squats 80 kg
5 Back Squats 80 kg
5 Back Squats 80 kg
5 Bench Press 90 kg
4 Bench Press 90 kg
4 Bench Press 90 kg
5 Deadlifts 140 kg

Result

3070 kg | 80 kg, 80 kg, 80 kg, 90 kg, 90 kg (4), 90 kg (4), and 140 kg | Rx'd -810 kg

Result

3070 kg | 80 kg, 80 kg, 80 kg, 90 kg, 90 kg (4), 90 kg (4), and 140 kg | Rx'd -810 kg

Notes

36 mins.

Notes

36 mins.

Community

Community


Stats

WOD Count

927th

Level

43

Work Performed

15,640 ft*lbs (-2,678)

Training Days

205 (2024)

History

42

Stats

WOD Count

927th

Level

43

Work Performed

15,640 ft*lbs (-2,678)

Training Days

205 (2024)

History

42


Achievements

Achievements

Milestone Reached

Deadlift

1,800 Reps

Milestone Reached

Elite

300 lbs

Milestone Reached

Prodigy

150 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,700

Back Squat

1,521 Reps (+15)

Milestone 1,400

Bench Press

1,257 Reps (+13)

Milestone 2,200

Deadlift

1,803 Reps (+5)

Milestone 10,000

Squat

9,725 Reps (+15)

History (42)

History (42)

1 / 42
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