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5 Back Squats 117 kg
5 Back Squats 117 kg
5 Back Squats 117 kg
5 Bench Press 83.5 kg
5 Bench Press 83.5 kg
5 Bench Press 83.5 kg
5 Deadlifts 145 kg
5 Back Squats 117 kg
5 Back Squats 117 kg
5 Back Squats 117 kg
5 Bench Press 83.5 kg
5 Bench Press 83.5 kg
5 Bench Press 83.5 kg
5 Deadlifts 145 kg
December 24, 2010 10:58 PM
5 Back Squats 117 kg
5 Back Squats 117 kg
5 Back Squats 117 kg
5 Bench Press 83.5 kg
5 Bench Press 83.5 kg
5 Bench Press 83.5 kg
5 Deadlifts 145 kg
3732.5 kg | 117 kg, 117 kg, 117 kg, 83.5 kg, 83.5 kg, 83.5 kg, and 145 kg | Rx'd
Level 77 690th WOD
Result
Result
3732.5 kg | 117 kg, 117 kg, 117 kg, 83.5 kg, 83.5 kg, 83.5 kg, and 145 kg | Rx'd 42.5 kgStats
WOD Count
690th
Level
77
Work Performed
17,947 ft*lbs (+156)
Training Days
315 (2024)
History
42
Stats
WOD Count
690th
Level
77
Work Performed
17,947 ft*lbs (+156)
Training Days
315 (2024)
History
42
Achievements
Achievements
Milestone Reached
Bench Press
800 Reps
Milestone Reached
Elite
300 lbs
Milestone Reached
Elite
250 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
541 Reps (+15)Milestone 1,000
Bench Press
804 Reps (+15)Milestone 1,800
Deadlift
1,641 Reps (+5)Milestone 10,000
Squat
8,709 Reps (+15)History (42)
History (42)
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