Matthew Townsend Matthew Townsend

12-22-2010 12:11 AM

12-22-2010 12:11 AM


Lifting: Back Squats, Back Squats, Back Squats and 4 more Lifting: Back Squats, Back Squats, Back Squats and 4 more

5 Back Squats 115 kg
5 Back Squats 115 kg
5 Back Squats 115 kg
5 Bench Press 83 kg
5 Bench Press 83 kg
5 Bench Press 83 kg
5 Deadlifts 144 kg

5 Back Squats 115 kg
5 Back Squats 115 kg
5 Back Squats 115 kg
5 Bench Press 83 kg
5 Bench Press 83 kg
5 Bench Press 83 kg
5 Deadlifts 144 kg

Result

3690 kg | 115 kg, 115 kg, 115 kg, 83 kg, 83 kg, 83 kg, and 144 kg | Rx'd 35 kg

Result

3690 kg | 115 kg, 115 kg, 115 kg, 83 kg, 83 kg, 83 kg, and 144 kg | Rx'd 35 kg

Community

Community


Stats

WOD Count

688th

Level

77

Work Performed

17,791 ft*lbs (+130)

Training Days

313 (2024)

History

42

Stats

WOD Count

688th

Level

77

Work Performed

17,791 ft*lbs (+130)

Training Days

313 (2024)

History

42


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Milestone Reached

Elite

300 lbs

Milestone Reached

Elite

250 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 700

Back Squat

511 Reps (+15)

Milestone 800

Bench Press

789 Reps (+15)

Milestone 1,800

Deadlift

1,636 Reps (+5)

Milestone 10,000

Squat

8,679 Reps (+15)

History (42)

History (42)

1 / 42
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial