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5 Back Squats 115 kg
5 Back Squats 115 kg
5 Back Squats 115 kg
5 Bench Press 83 kg
5 Bench Press 83 kg
5 Bench Press 83 kg
5 Deadlifts 144 kg
5 Back Squats 115 kg
5 Back Squats 115 kg
5 Back Squats 115 kg
5 Bench Press 83 kg
5 Bench Press 83 kg
5 Bench Press 83 kg
5 Deadlifts 144 kg
December 22, 2010 12:11 AM
5 Back Squats 115 kg
5 Back Squats 115 kg
5 Back Squats 115 kg
5 Bench Press 83 kg
5 Bench Press 83 kg
5 Bench Press 83 kg
5 Deadlifts 144 kg
3690 kg | 115 kg, 115 kg, 115 kg, 83 kg, 83 kg, 83 kg, and 144 kg | Rx'd
Level 77 688th WOD
Result
Result
3690 kg | 115 kg, 115 kg, 115 kg, 83 kg, 83 kg, 83 kg, and 144 kg | Rx'd 35 kgStats
WOD Count
688th
Level
77
Work Performed
17,791 ft*lbs (+130)
Training Days
313 (2024)
History
42
Stats
WOD Count
688th
Level
77
Work Performed
17,791 ft*lbs (+130)
Training Days
313 (2024)
History
42
Achievements
Achievements
Milestone Reached
Back Squat
500 Reps
Milestone Reached
Elite
300 lbs
Milestone Reached
Elite
250 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 700
Back Squat
511 Reps (+15)Milestone 800
Bench Press
789 Reps (+15)Milestone 1,800
Deadlift
1,636 Reps (+5)Milestone 10,000
Squat
8,679 Reps (+15)History (42)
History (42)
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