Matthew Townsend Matthew Townsend

01-04-2011 12:57 AM

01-04-2011 12:57 AM


Lifting: Back Squats, Back Squats, Back Squats and 4 more Lifting: Back Squats, Back Squats, Back Squats and 4 more

5 Back Squats 118.5 kg
5 Back Squats 118.5 kg
5 Back Squats 118.5 kg
5 Bench Press 84 kg
5 Bench Press 84 kg
5 Bench Press 84 kg
5 Deadlifts 146 kg

5 Back Squats 118.5 kg
5 Back Squats 118.5 kg
5 Back Squats 118.5 kg
5 Bench Press 84 kg
5 Bench Press 84 kg
5 Bench Press 84 kg
5 Deadlifts 146 kg

Result

3767.5 kg | 118.5 kg, 118.5 kg, 118.5 kg, 84 kg, 84 kg, 84 kg, and 146 kg | Rx'd 35 kg

Result

3767.5 kg | 118.5 kg, 118.5 kg, 118.5 kg, 84 kg, 84 kg, 84 kg, and 146 kg | Rx'd 35 kg

Community

Community


Stats

WOD Count

700th

Level

77

Work Performed

18,076 ft*lbs (+129)

Training Days

4 (2024)

History

42

Stats

WOD Count

700th

Level

77

Work Performed

18,076 ft*lbs (+129)

Training Days

4 (2024)

History

42


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Milestone Reached

Elite

250 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 700

Back Squat

571 Reps (+15)

Milestone 1,000

Bench Press

819 Reps (+15)

Milestone 1,800

Deadlift

1,646 Reps (+5)

Milestone 10,000

Squat

8,775 Reps (+15)

History (42)

History (42)

1 / 42
1 Comment

Heaviest weight I have lifted in my life. :)

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Townsend. start your free trial
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