Matthew Townsend Matthew Townsend

05-04-2011 1:29 AM

05-04-2011 1:29 AM


Lifting: Back Squats, Back Squats, Back Squats and 4 more Lifting: Back Squats, Back Squats, Back Squats and 4 more

5 Back Squats 135.5 kg
5 Back Squats 135.5 kg
5 Back Squats 135.5 kg
4 Bench Press 89 kg
5 Bench Press 89 kg
4 Bench Press 89 kg
5 Deadlifts 140 kg

5 Back Squats 135.5 kg
5 Back Squats 135.5 kg
5 Back Squats 135.5 kg
4 Bench Press 89 kg
5 Bench Press 89 kg
4 Bench Press 89 kg
5 Deadlifts 140 kg

Result

3889.5 kg | 135.5 kg, 135.5 kg, 135.5 kg, 89 kg (4), 89 kg, 89 kg (4), and 140 kg | Rx'd 193 kg

Result

3889.5 kg | 135.5 kg, 135.5 kg, 135.5 kg, 89 kg (4), 89 kg, 89 kg (4), and 140 kg | Rx'd 193 kg

Notes

134.5 kg, 134.5 kg, 134.5 kg, 89 kg(3), 89 kg, 89 kg(3), and 140 kg

Notes

134.5 kg, 134.5 kg, 134.5 kg, 89 kg(3), 89 kg, 89 kg(3), and 140 kg

Community

Community


Stats

WOD Count

805th

Level

82

Work Performed

18,412 ft*lbs (+797)

Training Days

103 (2024)

History

42

Stats

WOD Count

805th

Level

82

Work Performed

18,412 ft*lbs (+797)

Training Days

103 (2024)

History

42


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Milestone Reached

Elite

250 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,100

Back Squat

1,071 Reps (+15)

Milestone 1,200

Bench Press

1,054 Reps (+13)

Milestone 1,800

Deadlift

1,728 Reps (+5)

Milestone 10,000

Squat

9,275 Reps (+15)

History (42)

History (42)

1 / 42
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