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5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Bench Press 90 kg
5 Bench Press 90 kg
5 Bench Press 90 kg
5 Deadlifts 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Bench Press 90 kg
5 Bench Press 90 kg
5 Bench Press 90 kg
5 Deadlifts 140 kg
July 13, 2011 7:35 AM
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Bench Press 90 kg
5 Bench Press 90 kg
5 Bench Press 90 kg
5 Deadlifts 140 kg
4150 kg | 140 kg, 140 kg, 140 kg, 90 kg, 90 kg, 90 kg, and 140 kg | Rx'd
Level 89 872nd WOD
Result
Result
4150 kg | 140 kg, 140 kg, 140 kg, 90 kg, 90 kg, 90 kg, and 140 kg | Rx'd -30 kgStats
WOD Count
872nd
Level
89
Work Performed
19,449 ft*lbs (-133)
Training Days
155 (2024)
History
42
Stats
WOD Count
872nd
Level
89
Work Performed
19,449 ft*lbs (-133)
Training Days
155 (2024)
History
42
Achievements
Achievements
Milestone Reached
Back Squat
1,300 Reps
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Back Squat
1,311 Reps (+15)Milestone 1,200
Bench Press
1,174 Reps (+15)Milestone 1,800
Deadlift
1,768 Reps (+5)Milestone 10,000
Squat
9,515 Reps (+15)History (42)
History (42)
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