Matthew Townsend Matthew Townsend

07-13-2011 7:35 AM

07-13-2011 7:35 AM


Lifting: Back Squats, Back Squats, Back Squats and 4 more Lifting: Back Squats, Back Squats, Back Squats and 4 more

5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Bench Press 90 kg
5 Bench Press 90 kg
5 Bench Press 90 kg
5 Deadlifts 140 kg

5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Bench Press 90 kg
5 Bench Press 90 kg
5 Bench Press 90 kg
5 Deadlifts 140 kg

Result

4150 kg | 140 kg, 140 kg, 140 kg, 90 kg, 90 kg, 90 kg, and 140 kg | Rx'd -30 kg

Result

4150 kg | 140 kg, 140 kg, 140 kg, 90 kg, 90 kg, 90 kg, and 140 kg | Rx'd -30 kg

Community

Community


Stats

WOD Count

872nd

Level

89

Work Performed

19,449 ft*lbs (-133)

Training Days

155 (2024)

History

42

Stats

WOD Count

872nd

Level

89

Work Performed

19,449 ft*lbs (-133)

Training Days

155 (2024)

History

42


Achievements

Achievements

Milestone Reached

Back Squat

1,300 Reps

Milestone Reached

Elite

300 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Back Squat

1,311 Reps (+15)

Milestone 1,200

Bench Press

1,174 Reps (+15)

Milestone 1,800

Deadlift

1,768 Reps (+5)

Milestone 10,000

Squat

9,515 Reps (+15)

History (42)

History (42)

1 / 42
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