Report Matthew's Lifting: Bac... Result?
5 Back Squats 133.5 kg
0 Back Squats 133.5 kg
0 Back Squats 133.5 kg
5 Bench Press 88.5 kg
5 Bench Press 88.5 kg
5 Bench Press 88.5 kg
3 Deadlifts 152 kg
5 Back Squats 133.5 kg
0 Back Squats 133.5 kg
0 Back Squats 133.5 kg
5 Bench Press 88.5 kg
5 Bench Press 88.5 kg
5 Bench Press 88.5 kg
3 Deadlifts 152 kg
April 20, 2011 4:13 AM
5 Back Squats 133.5 kg
0 Back Squats 133.5 kg
0 Back Squats 133.5 kg
5 Bench Press 88.5 kg
5 Bench Press 88.5 kg
5 Bench Press 88.5 kg
3 Deadlifts 152 kg
2451 kg | 133.5 kg, 133.5 kg (0), 133.5 kg (0), 88.5 kg, 88.5 kg, 88.5 kg, and 152 kg (3) | Rx'd
Level 20 792nd WOD
Result
Result
2451 kg | 133.5 kg, 133.5 kg (0), 133.5 kg (0), 88.5 kg, 88.5 kg, 88.5 kg, and 152 kg (3) | Rx'd -953 kgNotes
Sore knee from too much running. First set of squat shallow and skipped the second two. Then did my back on the deadlifts.
Notes
Sore knee from too much running. First set of squat shallow and skipped the second two. Then did my back on the deadlifts.
Stats
WOD Count
792nd
Level
-
Work Performed
11,171 ft*lbs (-5,113)
Training Days
92 (2024)
History
42
Stats
WOD Count
792nd
Level
20
Work Performed
11,171 ft*lbs (-5,113)
Training Days
92 (2024)
History
42
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Milestone Reached
Elite
250 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,100
Back Squat
1,011 Reps (+5)Milestone 1,200
Bench Press
1,030 Reps (+15)Milestone 1,800
Deadlift
1,718 Reps (+3)Milestone 10,000
Squat
9,215 Reps (+5)History (42)
History (42)
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