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5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
4 Bench Press 90 kg
4 Bench Press 90 kg
3 Bench Press 90 kg
5 Deadlifts 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
4 Bench Press 90 kg
4 Bench Press 90 kg
3 Bench Press 90 kg
5 Deadlifts 140 kg
August 20, 2011 5:49 PM
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
4 Bench Press 90 kg
4 Bench Press 90 kg
3 Bench Press 90 kg
5 Deadlifts 140 kg
3790 kg | 140 kg, 140 kg, 140 kg, 90 kg (4), 90 kg (4), 90 kg (3), and 140 kg | Rx'd
Level 78 911th WOD
Result
Result
3790 kg | 140 kg, 140 kg, 140 kg, 90 kg (4), 90 kg (4), 90 kg (3), and 140 kg | Rx'd 1675 kgStats
WOD Count
911th
Level
78
Work Performed
17,941 ft*lbs (+7,197)
Training Days
189 (2024)
History
42
Stats
WOD Count
911th
Level
78
Work Performed
17,941 ft*lbs (+7,197)
Training Days
189 (2024)
History
42
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Back Squat
1,431 Reps (+15)Milestone 1,400
Bench Press
1,220 Reps (+11)Milestone 1,800
Deadlift
1,788 Reps (+5)Milestone 10,000
Squat
9,635 Reps (+15)History (42)
History (42)
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