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5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
3 Bench Press 90 kg
3 Bench Press 90 kg
3 Bench Press 90 kg
5 Deadlifts 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
3 Bench Press 90 kg
3 Bench Press 90 kg
3 Bench Press 90 kg
5 Deadlifts 140 kg
July 31, 2011 7:23 PM
5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
3 Bench Press 90 kg
3 Bench Press 90 kg
3 Bench Press 90 kg
5 Deadlifts 140 kg
3610 kg | 140 kg, 140 kg, 140 kg, 90 kg (3), 90 kg (3), 90 kg (3), and 140 kg | Rx'd
Level 76 889th WOD
Result
Result
3610 kg | 140 kg, 140 kg, 140 kg, 90 kg (3), 90 kg (3), 90 kg (3), and 140 kg | Rx'd -540 kgStats
WOD Count
889th
Level
76
Work Performed
17,187 ft*lbs (-2,262)
Training Days
169 (2024)
History
42
Stats
WOD Count
889th
Level
76
Work Performed
17,187 ft*lbs (-2,262)
Training Days
169 (2024)
History
42
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Milestone Reached
Phenom
300 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Back Squat
1,341 Reps (+15)Milestone 1,200
Bench Press
1,183 Reps (+9)Milestone 1,800
Deadlift
1,773 Reps (+5)Milestone 10,000
Squat
9,545 Reps (+15)History (42)
History (42)
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