Matthew Townsend Matthew Townsend

07-31-2011 7:23 PM

07-31-2011 7:23 PM


Lifting: Back Squats, Back Squats, Back Squats and 4 more Lifting: Back Squats, Back Squats, Back Squats and 4 more

5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
3 Bench Press 90 kg
3 Bench Press 90 kg
3 Bench Press 90 kg
5 Deadlifts 140 kg

5 Back Squats 140 kg
5 Back Squats 140 kg
5 Back Squats 140 kg
3 Bench Press 90 kg
3 Bench Press 90 kg
3 Bench Press 90 kg
5 Deadlifts 140 kg

Result

3610 kg | 140 kg, 140 kg, 140 kg, 90 kg (3), 90 kg (3), 90 kg (3), and 140 kg | Rx'd -540 kg

Result

3610 kg | 140 kg, 140 kg, 140 kg, 90 kg (3), 90 kg (3), 90 kg (3), and 140 kg | Rx'd -540 kg

Community

Community


Stats

WOD Count

889th

Level

76

Work Performed

17,187 ft*lbs (-2,262)

Training Days

169 (2024)

History

42

Stats

WOD Count

889th

Level

76

Work Performed

17,187 ft*lbs (-2,262)

Training Days

169 (2024)

History

42


Achievements

Achievements

Milestone Reached

Elite

300 lbs

Milestone Reached

Phenom

300 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Back Squat

1,341 Reps (+15)

Milestone 1,200

Bench Press

1,183 Reps (+9)

Milestone 1,800

Deadlift

1,773 Reps (+5)

Milestone 10,000

Squat

9,545 Reps (+15)

History (42)

History (42)

1 / 42
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