Report Matthew's Lifting: Bac... Result?
5 Back Squats 112 kg
5 Back Squats 112 kg
5 Back Squats 112 kg
5 Bench Press 80 kg
5 Bench Press 80 kg
5 Bench Press 80 kg
5 Deadlifts 140 kg
5 Back Squats 112 kg
5 Back Squats 112 kg
5 Back Squats 112 kg
5 Bench Press 80 kg
5 Bench Press 80 kg
5 Bench Press 80 kg
5 Deadlifts 140 kg
December 8, 2010 11:43 AM
5 Back Squats 112 kg
5 Back Squats 112 kg
5 Back Squats 112 kg
5 Bench Press 80 kg
5 Bench Press 80 kg
5 Bench Press 80 kg
5 Deadlifts 140 kg
3580 kg | 112 kg, 112 kg, 112 kg, 80 kg, 80 kg, 80 kg, and 140 kg | Rx'd
Level 75 673rd WOD
Result
Result
3580 kg | 112 kg, 112 kg, 112 kg, 80 kg, 80 kg, 80 kg, and 140 kg | Rx'dNotes
Concentrating on going deeper in the squat.
Notes
Concentrating on going deeper in the squat.
Stats
WOD Count
673rd
Level
75
Work Performed
17,361 ft*lbs
Training Days
300 (2024)
History
42
Stats
WOD Count
673rd
Level
75
Work Performed
17,361 ft*lbs
Training Days
300 (2024)
History
42
Achievements
Achievements
Milestone Reached
Elite
300 lbs
Milestone Reached
Prodigy
150 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 500
Back Squat
391 Reps (+15)Milestone 800
Bench Press
729 Reps (+15)Milestone 1,800
Deadlift
1,616 Reps (+5)Milestone 10,000
Squat
8,409 Reps (+15)History (42)
History (42)
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