Matthew Townsend Matthew Townsend

05-11-2011 12:25 PM

05-11-2011 12:25 PM


Lifting: Back Squats, Back Squats, Back Squats and 4 more Lifting: Back Squats, Back Squats, Back Squats and 4 more

5 Back Squats 136 kg
5 Back Squats 136 kg
5 Back Squats 136 kg
5 Bench Press 89 kg
5 Bench Press 89 kg
5 Bench Press 89 kg
5 Deadlifts 142 kg

5 Back Squats 136 kg
5 Back Squats 136 kg
5 Back Squats 136 kg
5 Bench Press 89 kg
5 Bench Press 89 kg
5 Bench Press 89 kg
5 Deadlifts 142 kg

Result

4085 kg | 136 kg, 136 kg, 136 kg, 89 kg, 89 kg, 89 kg, and 142 kg | Rx'd 195.5 kg

Result

4085 kg | 136 kg, 136 kg, 136 kg, 89 kg, 89 kg, 89 kg, and 142 kg | Rx'd 195.5 kg

Notes

132 kg, 132 kg, 132 kg, 88.5 kg, 88.5 kg, 88.5 kg, and 151.5 kg | Rx'd

Notes

132 kg, 132 kg, 132 kg, 88.5 kg, 88.5 kg, 88.5 kg, and 151.5 kg | Rx'd

Community

Community


Stats

WOD Count

811th

Level

86

Work Performed

19,227 ft*lbs (+815)

Training Days

107 (2024)

History

42

Stats

WOD Count

811th

Level

86

Work Performed

19,227 ft*lbs (+815)

Training Days

107 (2024)

History

42


Achievements

Achievements

Milestone Reached

Back Squat

1,100 Reps

Milestone Reached

Elite

300 lbs

Milestone Reached

Elite

250 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,300

Back Squat

1,101 Reps (+15)

Milestone 1,200

Bench Press

1,069 Reps (+15)

Milestone 1,800

Deadlift

1,733 Reps (+5)

Milestone 10,000

Squat

9,305 Reps (+15)

History (42)

History (42)

1 / 42
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