Matthew Townsend Matthew Townsend

03-23-2011 12:02 AM

03-23-2011 12:02 AM


Lifting: Back Squats, Back Squats, Back Squats and 4 more Lifting: Back Squats, Back Squats, Back Squats and 4 more

5 Back Squats 130.5 kg
5 Back Squats 130.5 kg
5 Back Squats 130.5 kg
3 Bench Press 88 kg
3 Bench Press 88 kg
1 Bench Press 88 kg
5 Deadlifts 150 kg

5 Back Squats 130.5 kg
5 Back Squats 130.5 kg
5 Back Squats 130.5 kg
3 Bench Press 88 kg
3 Bench Press 88 kg
1 Bench Press 88 kg
5 Deadlifts 150 kg

Result

3323.5 kg | 130.5 kg, 130.5 kg, 130.5 kg, 88 kg (3), 88 kg (3), 88 kg (1), and 150 kg | Rx'd -694 kg

Result

3323.5 kg | 130.5 kg, 130.5 kg, 130.5 kg, 88 kg (3), 88 kg (3), 88 kg (1), and 150 kg | Rx'd -694 kg

Notes

142, 144, 146, 148, 150 deadlift. Power down, but don't want to fall off.

Notes

142, 144, 146, 148, 150 deadlift. Power down, but don't want to fall off.

Community

Community


Stats

WOD Count

769th

Level

56

Work Performed

16,113 ft*lbs (-2,920)

Training Days

70 (2024)

History

42

Stats

WOD Count

769th

Level

56

Work Performed

16,113 ft*lbs (-2,920)

Training Days

70 (2024)

History

42


Achievements

Achievements

Milestone Reached

Back Squat

900 Reps

Milestone Reached

Elite

300 lbs

Milestone Reached

Elite

250 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,100

Back Squat

901 Reps (+15)

Milestone 1,000

Bench Press

976 Reps (+7)

Milestone 1,800

Deadlift

1,701 Reps (+5)

Milestone 10,000

Squat

9,105 Reps (+15)

History (42)

History (42)

1 / 42
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