Report Matthew's Lifting: Bac... Result?
5 Back Squats 130.5 kg
5 Back Squats 130.5 kg
5 Back Squats 130.5 kg
3 Bench Press 88 kg
3 Bench Press 88 kg
1 Bench Press 88 kg
5 Deadlifts 150 kg
5 Back Squats 130.5 kg
5 Back Squats 130.5 kg
5 Back Squats 130.5 kg
3 Bench Press 88 kg
3 Bench Press 88 kg
1 Bench Press 88 kg
5 Deadlifts 150 kg
March 23, 2011 12:02 AM
5 Back Squats 130.5 kg
5 Back Squats 130.5 kg
5 Back Squats 130.5 kg
3 Bench Press 88 kg
3 Bench Press 88 kg
1 Bench Press 88 kg
5 Deadlifts 150 kg
3323.5 kg | 130.5 kg, 130.5 kg, 130.5 kg, 88 kg (3), 88 kg (3), 88 kg (1), and 150 kg | Rx'd
Level 56 769th WOD
Result
Result
3323.5 kg | 130.5 kg, 130.5 kg, 130.5 kg, 88 kg (3), 88 kg (3), 88 kg (1), and 150 kg | Rx'd -694 kgNotes
142, 144, 146, 148, 150 deadlift. Power down, but don't want to fall off.
Notes
142, 144, 146, 148, 150 deadlift. Power down, but don't want to fall off.
Stats
WOD Count
769th
Level
56
Work Performed
16,113 ft*lbs (-2,920)
Training Days
70 (2024)
History
42
Stats
WOD Count
769th
Level
56
Work Performed
16,113 ft*lbs (-2,920)
Training Days
70 (2024)
History
42
Achievements
Achievements
Milestone Reached
Back Squat
900 Reps
Milestone Reached
Elite
300 lbs
Milestone Reached
Elite
250 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,100
Back Squat
901 Reps (+15)Milestone 1,000
Bench Press
976 Reps (+7)Milestone 1,800
Deadlift
1,701 Reps (+5)Milestone 10,000
Squat
9,105 Reps (+15)History (42)
History (42)
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