Jim S Jim S

12-28-2023 8:54 PM

12-28-2023 8:54 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 165 lbs

Level 12


Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -150 lbs

Result

2475 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -150 lbs

Community

Community


Stats

WOD Count

3370th

Level

-

Work Performed

9,737 ft*lbs (-326)

Training Days

99 (2024)

History

19

Stats

WOD Count

3370th

Level

19

Work Performed

9,737 ft*lbs (-326)

Training Days

99 (2024)

History

19


Movement Progress

Movement Progress

Milestone 50,000

Squat

48,612 Reps (+15)

Milestone 5,100

Back Squat

4,937 Reps (+15)

History (19)

History (19)

1 / 19
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