Jim S Jim S

06-17-2015 3:33 PM

06-17-2015 3:33 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


Sets


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 210 lbs

Level 27


Result

3150 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd -450 lbs

Result

3150 lbs | 210 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd -450 lbs

Community

Community


Stats

WOD Count

1394th

Level

42

Work Performed

11,025 ft*lbs (-778)

Training Days

71 (2024)

History

19

Stats

WOD Count

1394th

Level

42

Work Performed

11,025 ft*lbs (-778)

Training Days

71 (2024)

History

19


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,852 Reps (+15)

Milestone 2,500

Back Squat

2,351 Reps (+15)

History (19)

History (19)

1 / 19
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