Jim S Jim S

06-13-2017 4:54 PM

06-13-2017 4:54 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 220 lbs

Level 31


3 Back Squats | 225 lbs

Level 35


Sets


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 220 lbs

Level 31


3 Back Squats | 225 lbs

Level 35


Result

2970 lbs | 155 lbs, 185 lbs, 205 lbs, 220 lbs, and 225 lbs | Rx'd -255 lbs

Result

2970 lbs | 155 lbs, 185 lbs, 205 lbs, 220 lbs, and 225 lbs | Rx'd -255 lbs

Notes

2nd rep of last set was close

Notes

2nd rep of last set was close

Community

Community


Stats

WOD Count

2109th

Level

34

Work Performed

10,773 ft*lbs (-415)

Training Days

75 (2024)

History

19

Stats

WOD Count

2109th

Level

34

Work Performed

10,773 ft*lbs (-415)

Training Days

75 (2024)

History

19


Movement Progress

Movement Progress

Milestone 32,500

Squat

31,094 Reps (+15)

Milestone 3,100

Back Squat

3,093 Reps (+15)

History (19)

History (19)

1 / 19
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jim S. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Jim S.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jim S. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jim S. start your free trial