Jim S Jim S

12-18-2017 8:05 AM

12-18-2017 8:05 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 200 lbs

Level 22


3 Back Squats | 200 lbs

Level 22


3 Back Squats | 200 lbs

Level 22


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 200 lbs

Level 22


3 Back Squats | 200 lbs

Level 22


3 Back Squats | 200 lbs

Level 22


Result

2940 lbs | 185 lbs, 195 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd -30 lbs

Result

2940 lbs | 185 lbs, 195 lbs, 200 lbs, 200 lbs, and 200 lbs | Rx'd -30 lbs

Community

Community


Stats

WOD Count

2306th

Level

33

Work Performed

10,707 ft*lbs (-66)

Training Days

162 (2024)

History

19

Stats

WOD Count

2306th

Level

33

Work Performed

10,707 ft*lbs (-66)

Training Days

162 (2024)

History

19


Movement Progress

Movement Progress

Milestone 35,000

Squat

33,360 Reps (+15)

Milestone 3,300

Back Squat

3,276 Reps (+15)

History (19)

History (19)

1 / 19
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