Jim S Jim S

09-19-2018 11:16 PM

09-19-2018 11:16 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 205 lbs

Level 26


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 205 lbs

Level 26


Result

3015 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 205 lbs | Rx'd -120 lbs

Result

3015 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 205 lbs | Rx'd -120 lbs

Community

Community


Stats

WOD Count

2554th

Level

36

Work Performed

10,870 ft*lbs (-261)

Training Days

110 (2024)

History

19

Stats

WOD Count

2554th

Level

36

Work Performed

10,870 ft*lbs (-261)

Training Days

110 (2024)

History

19


Movement Progress

Movement Progress

Milestone 37,500

Squat

35,912 Reps (+15)

Milestone 3,700

Back Squat

3,666 Reps (+15)

History (19)

History (19)

1 / 19
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