Jim S Jim S

02-28-2023 7:06 PM

02-28-2023 7:06 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 170 lbs

Level 13


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 180 lbs

Level 15


3 Back Squats | 185 lbs

Level 17


Sets


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 170 lbs

Level 13


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 180 lbs

Level 15


3 Back Squats | 185 lbs

Level 17


Result

2625 lbs | 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd 45 lbs

Result

2625 lbs | 165 lbs, 170 lbs, 175 lbs, 180 lbs, and 185 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

3294th

Level

-

Work Performed

10,063 ft*lbs (+84)

Training Days

30 (2024)

History

19

Stats

WOD Count

3294th

Level

23

Work Performed

10,063 ft*lbs (+84)

Training Days

30 (2024)

History

19


Movement Progress

Movement Progress

Milestone 50,000

Squat

47,573 Reps (+15)

Milestone 4,900

Back Squat

4,852 Reps (+15)

History (19)

History (19)

1 / 19
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