Jim S Jim S

03-28-2020 7:40 AM

03-28-2020 7:40 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 165 lbs

Level 12


3 Back Squats | 175 lbs

Level 14


3 Back Squats | 185 lbs

Level 17


Result

2445 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 180 lbs

Result

2445 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, and 185 lbs | Rx'd 180 lbs

Community

Community


Stats

WOD Count

2843rd

Level

-

Work Performed

9,568 ft*lbs (+325)

Training Days

16 (2024)

History

19

Stats

WOD Count

2843rd

Level

18

Work Performed

9,568 ft*lbs (+325)

Training Days

16 (2024)

History

19


Movement Progress

Movement Progress

Milestone 40,000

Squat

38,798 Reps (+15)

Milestone 4,300

Back Squat

4,185 Reps (+15)

History (19)

History (19)

1 / 19
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