Jim S Jim S

10-09-2018 12:59 AM

10-09-2018 12:59 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 215 lbs

Level 30


Result

3045 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 30 lbs

Result

3045 lbs | 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 215 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

2567th

Level

37

Work Performed

10,935 ft*lbs (+65)

Training Days

117 (2024)

History

19

Stats

WOD Count

2567th

Level

37

Work Performed

10,935 ft*lbs (+65)

Training Days

117 (2024)

History

19


Movement Progress

Movement Progress

Milestone 37,500

Squat

36,016 Reps (+15)

Milestone 3,700

Back Squat

3,690 Reps (+15)

History (19)

History (19)

1 / 19
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