Jim S Jim S

06-22-2020 3:27 AM

06-22-2020 3:27 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 215 lbs

Level 30


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 195 lbs

Level 20


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 210 lbs

Level 27


3 Back Squats | 215 lbs

Level 30


Result

3030 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd -45 lbs

Result

3030 lbs | 185 lbs, 195 lbs, 205 lbs, 210 lbs, and 215 lbs | Rx'd -45 lbs

Community

Community


Stats

WOD Count

2914th

Level

36

Work Performed

10,837 ft*lbs (-98)

Training Days

60 (2024)

History

19

Stats

WOD Count

2914th

Level

36

Work Performed

10,837 ft*lbs (-98)

Training Days

60 (2024)

History

19


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,870 Reps (+15)

Milestone 4,300

Back Squat

4,290 Reps (+15)

History (19)

History (19)

1 / 19
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