Jim S Jim S

09-08-2014 1:28 AM

09-08-2014 1:28 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 245 lbs

Level 46


Sets


3 Back Squats | 225 lbs

Level 35


3 Back Squats | 230 lbs

Level 37


3 Back Squats | 235 lbs

Level 40


3 Back Squats | 240 lbs

Level 42


3 Back Squats | 245 lbs

Level 46


Result

3525 lbs | 225 lbs, 230 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'd 660 lbs

Result

3525 lbs | 225 lbs, 230 lbs, 235 lbs, 240 lbs, and 245 lbs | Rx'd 660 lbs

Community

Community


Stats

WOD Count

1102nd

Level

57

Work Performed

11,640 ft*lbs (+1,306)

Training Days

127 (2024)

History

19

Stats

WOD Count

1102nd

Level

57

Work Performed

11,640 ft*lbs (+1,306)

Training Days

127 (2024)

History

19


Movement Progress

Movement Progress

Milestone 22,500

Squat

20,243 Reps (+15)

Milestone 2,100

Back Squat

2,048 Reps (+15)

History (19)

History (19)

1 / 19
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