Sets
3 Back Squats | 165 lbs
Level 12
3 Back Squats | 165 lbs
Level 12
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 180 lbs
Level 15
Sets
3 Back Squats | 165 lbs
Level 12
3 Back Squats | 165 lbs
Level 12
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 175 lbs
Level 14
3 Back Squats | 180 lbs
Level 15
Result
Result
2580 lbs | 165 lbs, 165 lbs, 175 lbs, 175 lbs, and 180 lbs | Rx'd -450 lbsNotes
45 degrees. It’s slow, but working my way back.
Notes
45 degrees. It’s slow, but working my way back.
Stats
WOD Count
3169th
Level
-
Work Performed
9,979 ft*lbs (-858)
Training Days
24 (2024)
History
19
Stats
WOD Count
3169th
Level
21
Work Performed
9,979 ft*lbs (-858)
Training Days
24 (2024)
History
19
Movement Progress
Movement Progress
Milestone 47,500
Squat
45,158 Reps (+15)Milestone 4,700
Back Squat
4,597 Reps (+15)History (19)
History (19)