Jim S Jim S

06-01-2020 5:55 PM

06-01-2020 5:55 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 200 lbs

Level 22


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 220 lbs

Level 31


Sets


3 Back Squats | 185 lbs

Level 17


3 Back Squats | 200 lbs

Level 22


3 Back Squats | 205 lbs

Level 26


3 Back Squats | 215 lbs

Level 30


3 Back Squats | 220 lbs

Level 31


Result

3075 lbs | 185 lbs, 200 lbs, 205 lbs, 215 lbs, and 220 lbs | Rx'd 630 lbs

Result

3075 lbs | 185 lbs, 200 lbs, 205 lbs, 215 lbs, and 220 lbs | Rx'd 630 lbs

Community

Community


Stats

WOD Count

2899th

Level

39

Work Performed

10,935 ft*lbs (+1,367)

Training Days

50 (2024)

History

19

Stats

WOD Count

2899th

Level

39

Work Performed

10,935 ft*lbs (+1,367)

Training Days

50 (2024)

History

19


Movement Progress

Movement Progress

Milestone 40,000

Squat

39,687 Reps (+15)

Milestone 4,300

Back Squat

4,266 Reps (+15)

History (19)

History (19)

1 / 19
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