Sets
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 155 lbs
Level 10
Sets
3 Back Squats | 135 lbs
Level 6
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 155 lbs
Level 10
3 Back Squats | 155 lbs
Level 10
Result
Result
2265 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -720 lbsNotes
Smith machine. Failed after one rep on a set of 185. Need to squat more!
Notes
Smith machine. Failed after one rep on a set of 185. Need to squat more!
Stats
WOD Count
2734th
Level
-
Work Performed
9,243 ft*lbs (-1,562)
Training Days
66 (2024)
History
19
Stats
WOD Count
2734th
Level
15
Work Performed
9,243 ft*lbs (-1,562)
Training Days
66 (2024)
History
19
Movement Progress
Movement Progress
Milestone 37,500
Squat
37,495 Reps (+15)Milestone 4,100
Back Squat
3,934 Reps (+15)History (19)
History (19)