Jim S Jim S

06-10-2019 1:27 AM

06-10-2019 1:27 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 155 lbs

Level 10


Sets


3 Back Squats | 135 lbs

Level 6


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 155 lbs

Level 10


3 Back Squats | 155 lbs

Level 10


Result

2265 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -720 lbs

Result

2265 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -720 lbs

Notes

Smith machine. Failed after one rep on a set of 185. Need to squat more!

Notes

Smith machine. Failed after one rep on a set of 185. Need to squat more!

Community

Community


Stats

WOD Count

2734th

Level

-

Work Performed

9,243 ft*lbs (-1,562)

Training Days

66 (2024)

History

19

Stats

WOD Count

2734th

Level

15

Work Performed

9,243 ft*lbs (-1,562)

Training Days

66 (2024)

History

19


Movement Progress

Movement Progress

Milestone 37,500

Squat

37,495 Reps (+15)

Milestone 4,100

Back Squat

3,934 Reps (+15)

History (19)

History (19)

1 / 19
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