Laura Williams Laura Williams

12-12-2014 11:29 PM

12-12-2014 11:29 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd -75 lbs

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd -75 lbs

Community

Community


Stats

WOD Count

734th

Level

82

Work Performed

6,438 ft*lbs (-121)

Training Days

179 (2024)

History

37

Stats

WOD Count

734th

Level

82

Work Performed

6,438 ft*lbs (-121)

Training Days

179 (2024)

History

37


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,945 Reps (+15)

Milestone 1,500

Front Squat

1,331 Reps (+15)

History (37)

History (37)

1 / 37
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