Laura Williams Laura Williams

09-23-2014 2:24 PM

09-23-2014 2:24 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


Sets


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

666th

Level

86

Work Performed

6,559 ft*lbs (+121)

Training Days

144 (2024)

History

37

Stats

WOD Count

666th

Level

86

Work Performed

6,559 ft*lbs (+121)

Training Days

144 (2024)

History

37


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,732 Reps (+15)

Milestone 1,300

Front Squat

1,268 Reps (+15)

History (37)

History (37)

1 / 37
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