btwb

Front Squat : 3-3-3-3-3

3 Front Squats 45 lbs
3 Front Squats 55 lbs
3 Front Squats 65 lbs
3 Front Squats 75 lbs
3 Front Squats 85 lbs

Result

975 lbs | 45 lbs, 55 lbs, 65 lbs, 75 lbs, and 85 lbs | Rx'd 975 lbs | 45 lbs, 55 lbs, 65 lbs, 75 lbs, and 85 lbs | Rx'd

Level 23 Level 23 35th WOD 35th WOD

Front Squat : 3-3-3-3-3

Result

1275 lbs | Rx'd 1275 lbs | Rx'd 300 lbs 300 lbs

Level 34 Level 34 72nd WOD 72nd WOD

Front Squat : 3-3-3-3-3

Result

1605 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd 1605 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, and 115 lbs | Rx'd 330 lbs 330 lbs

Level 53 Level 53 297th WOD 297th WOD

Front Squat : 3-3-3-3-3

Result

1545 lbs | 95 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd 1545 lbs | 95 lbs, 105 lbs, 105 lbs, 105 lbs, and 105 lbs | Rx'd -60 lbs -60 lbs

Level 49 Level 49 335th WOD 335th WOD

Front Squat : 3-3-3-3-3

Result

1800 lbs | 125 lbs, 115 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd 1800 lbs | 125 lbs, 115 lbs, 115 lbs, 120 lbs, and 125 lbs | Rx'd 255 lbs 255 lbs

Level 66 Level 66 396th WOD 396th WOD

Front Squat : 3-3-3-3-3

Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 75 lbs 75 lbs

Level 71 Level 71 436th WOD 436th WOD

Front Squat : 3-3-3-3-3

Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 0 lbs 0 lbs

Level 71 Level 71 464th WOD 464th WOD

Front Squat : 3-3-3-3-3

Result

1995 lbs | 135 lbs, 135 lbs, 135 lbs, 130 lbs, and 130 lbs | Rx'd 1995 lbs | 135 lbs, 135 lbs, 135 lbs, 130 lbs, and 130 lbs | Rx'd 120 lbs 120 lbs

Level 77 Level 77 503rd WOD 503rd WOD

Front Squat : 3-3-3-3-3

Result

1980 lbs | 125 lbs, 130 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 1980 lbs | 125 lbs, 130 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -15 lbs -15 lbs

Level 75 Level 75 557th WOD 557th WOD

Front Squat : 3-3-3-3-3

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 45 lbs 45 lbs

Level 79 Level 79 585th WOD 585th WOD

Front Squat : 3-3-3-3-3

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs 75 lbs

Level 82 Level 82 625th WOD 625th WOD

Front Squat : 3-3-3-3-3

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs 75 lbs

Level 86 Level 86 666th WOD 666th WOD

Front Squat : 3-3-3-3-3

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd -75 lbs -75 lbs

Level 82 Level 82 734th WOD 734th WOD

Front Squat : 3-3-3-3-3

Result

2030 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 2030 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -70 lbs -70 lbs

Level 79 Level 79 764th WOD 764th WOD

Front Squat : 3-3-3-3-3

Result

2115 lbs | 150 lbs, 150 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 2115 lbs | 150 lbs, 150 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 85 lbs 85 lbs

Level 83 Level 83 795th WOD 795th WOD

Front Squat : 3-3-3-3-3

Result

2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 2175 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 60 lbs 60 lbs

Level 86 Level 86 825th WOD 825th WOD

Front Squat : 3-3-3-3-3

Result

2160 lbs | 150 lbs, 150 lbs, 150 lbs, 135 lbs, and 135 lbs | Rx'd 2160 lbs | 150 lbs, 150 lbs, 150 lbs, 135 lbs, and 135 lbs | Rx'd -15 lbs -15 lbs

Level 84 Level 84 854th WOD 854th WOD

Front Squat : 3-3-3-3-3

Result

2220 lbs | 155 lbs, 150 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 2220 lbs | 155 lbs, 150 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 60 lbs 60 lbs

Level 87 Level 87 903rd WOD 903rd WOD

Front Squat : 3-3-3-3-3

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd ⚡105 lbs ⚡105 lbs

Level 90 Level 90 934th WOD 934th WOD

Front Squat : 3-3-3-3-3

Result

1905 lbs | 145 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 1905 lbs | 145 lbs, 115 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -420 lbs -420 lbs

Level 72 Level 72 972nd WOD 972nd WOD

Front Squat : 3-3-3-3-3

Result

2025 lbs | 125 lbs, 135 lbs, 135 lbs, 140 lbs, and 140 lbs | Rx'd 2025 lbs | 125 lbs, 135 lbs, 135 lbs, 140 lbs, and 140 lbs | Rx'd 120 lbs 120 lbs

Level 79 Level 79 1014th WOD 1014th WOD

Front Squat : 3-3-3-3-3

Result

1905 lbs | 115 lbs, 135 lbs, 135 lbs, 125 lbs, and 125 lbs | Rx'd 1905 lbs | 115 lbs, 135 lbs, 135 lbs, 125 lbs, and 125 lbs | Rx'd -120 lbs -120 lbs

Level 72 Level 72 1067th WOD 1067th WOD

Front Squat : 3-3-3-3-3

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 120 lbs 120 lbs

Level 79 Level 79 1107th WOD 1107th WOD

Front Squat : 3-3-3-3-3

Result

2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 2025 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbs 0 lbs

Level 79 Level 79 1193rd WOD 1193rd WOD

Front Squat : 3-3-3-3-3

Result

2100 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd 2100 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd 75 lbs 75 lbs

Level 82 Level 82 1220th WOD 1220th WOD

Front Squat : 3-3-3-3-3

Result

2220 lbs | 145 lbs, 155 lbs, 150 lbs, 145 lbs, and 145 lbs | Rx'd 2220 lbs | 145 lbs, 155 lbs, 150 lbs, 145 lbs, and 145 lbs | Rx'd 120 lbs 120 lbs

Level 87 Level 87 1349th WOD 1349th WOD

Front Squat : 3-3-3-3-3

Result

2250 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 2250 lbs | 150 lbs, 150 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 30 lbs 30 lbs

Level 87 Level 87 1378th WOD 1378th WOD

Front Squat : 3-3-3-3-3

Result

1935 lbs | 125 lbs, 125 lbs, 130 lbs, 135 lbs, and 130 lbs | Rx'd 1935 lbs | 125 lbs, 125 lbs, 130 lbs, 135 lbs, and 130 lbs | Rx'd -315 lbs -315 lbs

Level 74 Level 74 1494th WOD 1494th WOD

Front Squat : 3-3-3-3-3

Result

1935 lbs | 145 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 1935 lbs | 145 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 0 lbs 0 lbs

Level 74 Level 74 1558th WOD 1558th WOD

Front Squat : 3-3-3-3-3

Result

2085 lbs | 145 lbs, 135 lbs, 145 lbs, 135 lbs, and 135 lbs | Rx'd 2085 lbs | 145 lbs, 135 lbs, 145 lbs, 135 lbs, and 135 lbs | Rx'd 150 lbs 150 lbs

Level 81 Level 81 1563rd WOD 1563rd WOD

Front Squat : 3-3-3-3-3

Result

2220 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 2220 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 135 lbs 135 lbs

Level 87 Level 87 1592nd WOD 1592nd WOD

Front Squat : 3-3-3-3-3

Result

2130 lbs | 150 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 2130 lbs | 150 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd -90 lbs -90 lbs

Level 83 Level 83 1629th WOD 1629th WOD

Front Squat : 3-3-3-3-3

Result

2235 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 155 lbs | Rx'd 2235 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 155 lbs | Rx'd 105 lbs 105 lbs

Level 87 Level 87 1667th WOD 1667th WOD

Front Squat : 3-3-3-3-3

Result

2145 lbs | 145 lbs, 145 lbs, 145 lbs, 140 lbs, and 140 lbs | Rx'd 2145 lbs | 145 lbs, 145 lbs, 145 lbs, 140 lbs, and 140 lbs | Rx'd -90 lbs -90 lbs

Level 83 Level 83 2209th WOD 2209th WOD

Front Squat : 3-3-3-3-3

Result

1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd 1875 lbs | 125 lbs, 125 lbs, 125 lbs, 125 lbs, and 125 lbs | Rx'd -270 lbs -270 lbs

Level 71 Level 71 2355th WOD 2355th WOD

Front Squat : 3-3-3-3-3

Result

2100 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd 2100 lbs | 135 lbs, 135 lbs, 140 lbs, 145 lbs, and 145 lbs | Rx'd 225 lbs 225 lbs

Level 82 Level 82 2502nd WOD 2502nd WOD

Front Squat : 3-3-3-3-3

Result

1905 lbs | 125 lbs, 125 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd 1905 lbs | 125 lbs, 125 lbs, 125 lbs, 130 lbs, and 130 lbs | Rx'd -195 lbs -195 lbs

Level 72 Level 72 2667th WOD 2667th WOD