Laura Williams Laura Williams

08-18-2014 10:32 AM

08-18-2014 10:32 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


Sets


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


3 Front Squats | 140 lbs

Level 66


Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Result

2100 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 75 lbs

Community

Community


Stats

WOD Count

625th

Level

82

Work Performed

6,438 ft*lbs (+121)

Training Days

123 (2024)

History

37

Stats

WOD Count

625th

Level

82

Work Performed

6,438 ft*lbs (+121)

Training Days

123 (2024)

History

37


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,171 Reps (+15)

Milestone 1,300

Front Squat

1,219 Reps (+15)

History (37)

History (37)

1 / 37
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