Laura Williams Laura Williams

07-06-2015 11:25 AM

07-06-2015 11:25 AM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


Sets


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 105 lbs

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 105 lbs

Community

Community


Stats

WOD Count

934th

Level

90

Work Performed

6,845 ft*lbs (+170)

Training Days

99 (2024)

History

37

Workout

Personal Record

Stats

WOD Count

934th

Level

90

Work Performed

6,845 ft*lbs (+170)

Training Days

99 (2024)

History

37

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Squat

15,000 Reps

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

15,006 Reps (+15)

Milestone 1,700

Front Squat

1,584 Reps (+15)

History (37)

History (37)

1 / 37
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