Laura Williams Laura Williams

05-15-2017 1:02 PM

05-15-2017 1:02 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 150 lbs

Level 75


3 Front Squats | 150 lbs

Level 75


3 Front Squats | 150 lbs

Level 75


Sets


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 150 lbs

Level 75


3 Front Squats | 150 lbs

Level 75


3 Front Squats | 150 lbs

Level 75


Result

2220 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 135 lbs

Result

2220 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, and 150 lbs | Rx'd 135 lbs

Community

Community


Stats

WOD Count

1592nd

Level

87

Work Performed

6,675 ft*lbs (+218)

Training Days

67 (2024)

History

37

Stats

WOD Count

1592nd

Level

87

Work Performed

6,675 ft*lbs (+218)

Training Days

67 (2024)

History

37


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 25,000

Squat

22,940 Reps (+15)

Milestone 2,700

Front Squat

2,621 Reps (+15)

History (37)

History (37)

1 / 37
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