Laura Williams Laura Williams

06-08-2015 11:24 PM

06-08-2015 11:24 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 150 lbs

Level 75


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


Sets


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 150 lbs

Level 75


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


3 Front Squats | 145 lbs

Level 71


Result

2220 lbs | 155 lbs, 150 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 60 lbs

Result

2220 lbs | 155 lbs, 150 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 60 lbs

Community

Community


Stats

WOD Count

903rd

Level

87

Work Performed

6,675 ft*lbs (+97)

Training Days

83 (2024)

History

37

Stats

WOD Count

903rd

Level

87

Work Performed

6,675 ft*lbs (+97)

Training Days

83 (2024)

History

37


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,788 Reps (+15)

Milestone 1,700

Front Squat

1,569 Reps (+15)

History (37)

History (37)

1 / 37
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