Lawson Williams Lawson Williams

03-11-2015 4:23 PM

03-11-2015 4:23 PM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 15 lbs

Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

649th

Level

92

Work Performed

11,805 ft*lbs (+26)

Training Days

26 (2024)

History

15

Stats

WOD Count

649th

Level

92

Work Performed

11,805 ft*lbs (+26)

Training Days

26 (2024)

History

15


Achievements

Achievements

Milestone Reached

Back Squat

500 Reps

Movement Progress

Movement Progress

Milestone 15,000

Squat

14,815 Reps (+15)

Milestone 700

Back Squat

509 Reps (+15)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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