Lawson Williams Lawson Williams

05-19-2014 5:34 AM

05-19-2014 5:34 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


Sets


3 Back Squats | 265 lbs

Level 56


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


Result

4305 lbs | 265 lbs, 285 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 1290 lbs

Result

4305 lbs | 265 lbs, 285 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 1290 lbs

Community

Community


Stats

WOD Count

397th

Level

84

Work Performed

11,061 ft*lbs (+2,280)

Training Days

36 (2024)

History

15

Stats

WOD Count

397th

Level

84

Work Performed

11,061 ft*lbs (+2,280)

Training Days

36 (2024)

History

15


Movement Progress

Movement Progress

Milestone 10,000

Squat

9,381 Reps (+15)

Milestone 300

Back Squat

242 Reps (+15)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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