Lawson Williams Lawson Williams

01-10-2017 11:18 AM

01-10-2017 11:18 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


Sets


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


3 Back Squats | 315 lbs

Level 80


Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 420 lbs

Result

4725 lbs | 315 lbs, 315 lbs, 315 lbs, 315 lbs, and 315 lbs | Rx'd 420 lbs

Community

Community


Stats

WOD Count

1079th

Level

92

Work Performed

11,811 ft*lbs (+742)

Training Days

6 (2024)

History

15

Stats

WOD Count

1079th

Level

92

Work Performed

11,811 ft*lbs (+742)

Training Days

6 (2024)

History

15


Movement Progress

Movement Progress

Milestone 25,000

Squat

23,606 Reps (+15)

Milestone 1,100

Back Squat

1,063 Reps (+15)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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