Lawson Williams Lawson Williams

07-02-2014 3:20 AM

07-02-2014 3:20 AM


Back Squat : 3-3-3-3-3 Back Squat : 3-3-3-3-3

Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


Sets


3 Back Squats | 275 lbs

Level 61


3 Back Squats | 285 lbs

Level 66


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


3 Back Squats | 295 lbs

Level 71


Result

4335 lbs | 275 lbs, 285 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 30 lbs

Result

4335 lbs | 275 lbs, 285 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

441st

Level

85

Work Performed

11,114 ft*lbs (+53)

Training Days

58 (2024)

History

15

Stats

WOD Count

441st

Level

85

Work Performed

11,114 ft*lbs (+53)

Training Days

58 (2024)

History

15


Movement Progress

Movement Progress

Milestone 12,500

Squat

10,329 Reps (+15)

Milestone 300

Back Squat

282 Reps (+15)

History (15)

History (15)

1 / 15
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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