24 Push-ups
10 Burpees
24 Push-ups
24 24 in Box Jumps
24 Push-ups
100 m Burpee Broad Jumps
24 Push-ups
50 Ring Rows
100 m Bear Crawls
12 Push-ups
5 Burpees
12 Push-ups
12 24 in Box Jumps
12 Push-ups
100 m Burpee Broad Jumps
12 Push-ups
25 Ring Rows
100 m Bear Crawls
24 Push-ups
10 Burpees
24 Push-ups
24 24 in Box Jumps
24 Push-ups
100 m Burpee Broad Jumps
24 Push-ups
50 Ring Rows
100 m Bear Crawls
12 Push-ups
5 Burpees
12 Push-ups
12 24 in Box Jumps
12 Push-ups
100 m Burpee Broad Jumps
12 Push-ups
25 Ring Rows
100 m Bear Crawls
Result
Result
23 mins 12 secs | Rx'd 4 mins 6 secsNotes
Trevor and PSC in front of me. Held off Peyton
Notes
Trevor and PSC in front of me. Held off Peyton
Stats
WOD Count
2593rd
Level
79
Avg Power Output
≈ 53.3 (ft*lbs)/sec (+8.0)
Training Days
89 (2024)
History
19
Stats
WOD Count
2593rd
Level
79
Avg Power Output
≈ 53.3 (ft*lbs)/sec (+8.0)
Training Days
89 (2024)
History
19
Achievements
Achievements
Milestone Reached
Ring Row
1,350 Reps
Movement Progress
Movement Progress
Milestone 29,500
Burpee
29,023 Reps (+15)Milestone 1,500
Ring Row
1,370 Reps (+75)Milestone 32,250
Push-up
32,021 Reps (+144)Milestone 12,250
Box Jump
11,951 Reps (+36)History (19)
History (19)