Robyn Johnson Robyn Johnson

09-28-2023 3:03 PM

09-28-2023 3:03 PM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 46:15

Intervals
Run, 4 mi | 46:15

Result

46 mins 15 secs | Rx'd 2 mins 8 secs

Result

46 mins 15 secs | Rx'd 2 mins 8 secs

Notes

11:33 pace

Notes

11:33 pace

Community

Community


Stats

WOD Count

7396th

Level

31

Avg Power Output

25.8 (ft*lbs)/sec (+3.3)

Training Days

205 (2024)

History

95

Stats

WOD Count

7396th

Level

31

Avg Power Output

25.8 (ft*lbs)/sec (+3.3)

Training Days

205 (2024)

History

95


Movement Progress

Movement Progress

Milestone 2,930,000

Run

8,811,839 Meters (+6,437)

History (95)

History (95)

1 / 95
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial