Report Robyn's Run 4 mi TT Result?
February 23, 2023 11:20 AM
Intervals
Run, 4 mi | 46:12
46 mins 12 secs | Rx'd
Level 31 7088th WOD
Result
Result
46 mins 12 secs | Rx'd 2 mins 47 secsNotes
Ran like intervals - 800 m fast and 400 m walk each mile
Notes
Ran like intervals - 800 m fast and 400 m walk each mile
Stats
WOD Count
7088th
Level
31
Avg Power Output
25.9 (ft*lbs)/sec (+4.2)
Training Days
38 (2024)
History
95
Stats
WOD Count
7088th
Level
31
Avg Power Output
25.9 (ft*lbs)/sec (+4.2)
Training Days
38 (2024)
History
95
Movement Progress
Movement Progress
Milestone 2,930,000
Run
8,134,677 Meters (+6,437)History (95)
History (95)
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