Report Robyn's Run 4 mi TT Result?
June 19, 2019 8:22 PM
Intervals
Run, 4 mi | 45:26
45 mins 26 secs | Rx'd
Level 32 4136th WOD
Result
Result
45 mins 26 secs | Rx'd 2 mins 4 secsNotes
Fartlek'd miles 2 and 4 2 = 10:59 4 = 11:42
Notes
Fartlek'd miles 2 and 4 2 = 10:59 4 = 11:42
Stats
WOD Count
4136th
Level
32
Avg Power Output
27.2 (ft*lbs)/sec (+3.4)
Training Days
119 (2024)
History
95
Stats
WOD Count
4136th
Level
32
Avg Power Output
27.2 (ft*lbs)/sec (+3.4)
Training Days
119 (2024)
History
95
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,006,239 Meters (+6,437)History (95)
History (95)
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