Report Robyn's Run 4 mi TT Result?
December 18, 2019 4:09 PM
Intervals
Run, 4 mi | 46:54
46 mins 54 secs | Rx'd
Level 31 4497th WOD
Result
Result
46 mins 54 secs | Rx'd 8 secsNotes
11:43 (run to coffee, walk home)
Notes
11:43 (run to coffee, walk home)
Stats
WOD Count
4497th
Level
31
Avg Power Output
24.7 (ft*lbs)/sec (+0.2)
Training Days
261 (2024)
History
95
Stats
WOD Count
4497th
Level
31
Avg Power Output
24.7 (ft*lbs)/sec (+0.2)
Training Days
261 (2024)
History
95
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,414,691 Meters (+6,437)History (95)
History (95)
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