Robyn Johnson Robyn Johnson

12-18-2019 4:09 PM

12-18-2019 4:09 PM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 46:54

Intervals
Run, 4 mi | 46:54

Result

46 mins 54 secs | Rx'd 8 secs

Result

46 mins 54 secs | Rx'd 8 secs

Notes

11:43 (run to coffee, walk home)

Notes

11:43 (run to coffee, walk home)

Community

Community


Stats

WOD Count

4497th

Level

31

Avg Power Output

24.7 (ft*lbs)/sec (+0.2)

Training Days

261 (2024)

History

95

Stats

WOD Count

4497th

Level

31

Avg Power Output

24.7 (ft*lbs)/sec (+0.2)

Training Days

261 (2024)

History

95


Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,414,691 Meters (+6,437)

History (95)

History (95)

1 / 95
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
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