Report Robyn's Run 4 mi TT Result?
February 9, 2023 9:06 PM
Intervals
Run, 4 mi | 48:49
48 mins 49 secs | Rx'd
Level 28 7068th WOD
Result
Result
48 mins 49 secs | Rx'd 1 min 16 secsNotes
Goal: 11:30 pace actual 12:12
Notes
Goal: 11:30 pace actual 12:12
Stats
WOD Count
7068th
Level
-
Avg Power Output
21.9 (ft*lbs)/sec (-1.8)
Training Days
28 (2024)
History
95
Stats
WOD Count
7068th
Level
28
Avg Power Output
21.9 (ft*lbs)/sec (-1.8)
Training Days
28 (2024)
History
95
Movement Progress
Movement Progress
Milestone 2,930,000
Run
8,085,624 Meters (+6,437)History (95)
History (95)
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