Robyn Johnson Robyn Johnson

02-09-2023 9:06 PM

02-09-2023 9:06 PM


Run 4 mi TT Run 4 mi TT

Intervals
Run, 4 mi | 48:49

Intervals
Run, 4 mi | 48:49

Result

48 mins 49 secs | Rx'd 1 min 16 secs

Result

48 mins 49 secs | Rx'd 1 min 16 secs

Notes

Goal: 11:30 pace actual 12:12

Notes

Goal: 11:30 pace actual 12:12

Community

Community


Stats

WOD Count

7068th

Level

-

Avg Power Output

21.9 (ft*lbs)/sec (-1.8)

Training Days

28 (2024)

History

95

Stats

WOD Count

7068th

Level

28

Avg Power Output

21.9 (ft*lbs)/sec (-1.8)

Training Days

28 (2024)

History

95


Movement Progress

Movement Progress

Milestone 2,930,000

Run

8,085,624 Meters (+6,437)

History (95)

History (95)

1 / 95
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial